English Peas

English peas, also known as garden peas, green peas, and shell peas, are grown on vines. Unlike snow peas and sugar snap peas, their pods are too fibrous to eat. Although considered a vegetable, they are really a fruit since they contain seeds developed from a flower.

Crystal Valley English peas are carefully hand shucked and packed in Guatemala  year-round.

Tips for Selection

Crystal Valley’s English peas are already shucked (removed from the pod) for your convenience. Look for crisp, fresh, and green peas without blemishes.  The fresher the better, as the sugar content transforms into starch but refrigerating until use will slow down this process.

How to Store

Keep refrigerated

Health Benefits

• Very good source of fiber, vitamin C, vitamin K
• Good source of protein, vitamin A, vitamin B6, and folate
• Very low in cholesterol and sodium