Baby Green Zucchini

Baby green zucchini is simply zucchini picked at an immature stage of growth. It is petit, and its flesh is crisp and creamy with a small, underdeveloped seed cavity due to its youth. It can be eaten raw for a crudité platter, sliced and used as a substitute for pastas, or sliced and fried.

Tips for Selection

Look for squash that is bright and glossy and heavy for its size. Avoid squash that is shriveled or discolored.

How to Store

Refrigerate and do not wash until ready to eat or cook.

Health Benefits

• Low in saturated fat, and very low in cholesterol and sodium
• Good source of thiamin, niacin, phosphorus and potassium
• Very good source of dietary fiber, vitamin C, vitamin K, vitamin B6, folate, magnesium, copper and manganese