Baby Patty Pan Squash
Patty pan squash is a variety of summer squash, famous for its saucer-like shape, green skin, and scalloped edges. It’s most tender when relatively immature and it has an even texture throughout and a mild, delicate flavor, that allows for a variety of options when preparing it.
Tips for Selection
Look for squash that is bright and glossy and heavy for its size. Avoid squash that is shriveled or discolored.
How to Store
Refrigerate and do not wash until ready to eat or cook.
Health Benefits
- Low in saturated sat
- Very low in cholesterol and sodium
- Good source of thiamin, niacin, phosphorus and potassium
- Very good source of dietary fiber, vitamin C, vitamin K, vitamin B6, folate, magnesium, copper and manganese